I am hitting the road today and I have my van packed with healthy food and motivational CDs. How can you expect to do a job with energy and enthusiasm if you do not feed your body and your mind with healthy things? Being healthy on the road is a choice.
I am always so surprised that people start their day driving to work listening to negative reports and drive home doing the same. Start and end your day with something positive. It will change how you show up at work and most importantly, how you show up at home.