When I was having my Quarter Life Crisis at 24 years old, I sat in front of the mirror one day and just looked into my own eyes. I can honestly say I don’t know if I had ever really done that. I immediately saw myself through a 10% lens. Trauma teaches a child to see what they did not want to happen. I believe for the first 24 years of my life my brain was conditioned to see the 10%s. It was a habit and slowly over the years, I trained my brain to see good. To see good in the person in the mirror. When you can do that, then you can see good in others. Then you can see good in the world.