Darren has inspired thousands to take control of their stress and spend more time … Staying Up in an Upside-down World. Using humor, inspiration and real-life stories, Darren’s book will help you to:
- Identify when your Stress Switch gets triggered and how to manage it.
- Understand how we can get caught in a “Down Spiral” and how to turn it around.
- Reduce and even eliminate stress and remain calm and productive in any situation.
- Boost your body’s “Good Mood Fluid” to think and feel your best.
Staying Up in an Upside-down World