Newsletters

This month I want to share my lifelong journey with sleep. From the fear‑filled nights of my twenties, to the sleepless seasons of being a mom, to finally reclaiming sleep as my kids grew older.

In my book "Embrace the 90%: How to Slay Fear, Defy Your Labels, and Love Yourself," I detail my journey from self-loathing and self-sabotage to embracing radical self-love. This transformation has become essential in my life, especially when facing difficult situations—whether with family or clients. In challenging times, I ask myself, "What do I need to do to show myself some love right now?" Rather than falling back into old patterns of self-hatred, I focus on self-love. S

Happy LOVE Year.   This year, my theme is simple… Love . Why? Because the world doesn’t need more fear — it needs more healing. And healing takes time. It takes intention. It takes love. For over 30 years, I’ve chosen a yearly theme to guide my growth. It’s changed my life. But this year, I’m going deeper — bringing love into everything I do: my motivation, my positivity, my happiness… all of it. Because love deepens healing in a way that quick fixes never can.   Maybe you al

A year of well being. Darci shares how her theme guided her habits, mindset, and energy in 2025. Explore her reflections and get inspired to set your own theme for 2026.

Before you fill out that evaluation form, remember that feedback can build up or tear down. Choose to speak up with kindness and purpose.

Explore how vulnerability, empathy, and self-awareness elevate leadership and well-being in this month’s Booster.