A Year of Well BEING (December 2025)

The question I asked myself in January was, "What will I do this year to end 2025 a better version of myself than I am today?”  I used this graphic to start my journey in my January post, and it has been a constant reminder of my theme and goal as I progressed through the year. Here is how I approached it.

1. The Theme. For 32 years, I’ve chosen a word or two to guide my year—this year, it was well BEING. Not a resolution, but a lens for how I show up in every part of my life.

2. How I Practiced. I immersed myself in specific behaviours, asked better questions about joy and peace, and made conscious choices to protect our energy and live more well.

3. The Result. Click on the video link to learn how I incorporated my theme throughout the year to keep myself and my family anchored.

Celebrate your success.

Check out my website and share the gift of positivity, and let's focus forward together in 2026! Wishing everyone the best this holiday season.