No Longer Sleepless (March 2026)

https://www.youtube.com/watch?v=sPrdzfplasw

My Journey From Sleep Deprived to Sleep Sanity

No Longer Sleepless.

This month I want to share my lifelong journey with sleep. From the fear‑filled nights of my twenties, to the sleepless seasons of being a mom, to finally reclaiming sleep as my kids grew older.

I have spent 32 years inspiring audiences to focus on the positive. This year, my theme is love—and in March, that means loving your sleep. Watch the video to hear the full story—and start your own journey to better sleep.

Love,

In Living the 90%, there is a great section on taking ruthless care of yourself, that ties together the importance of sleep, nutrition, exercise and meditation. Pick up a copy and learn how sleep is the root to wellness. https://www.darcilang.com/product-page/living-the-90